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Ibbaka Skill & Talent Blog

Gregory Ronczewski Gregory Ronczewski

Mood follows the action

How neuroscience helps us to understand the connections between skills and behaviors. Neuroscientist Dr. Andrew Huberman has explained how changing behaviors is key to changing mood and even beliefs. Behaving in certain ways, like active listening, grows the skills needed to support the behavior. This is why behaviors can be such an important part of skill and competency models.

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